midwife words

 Yoga lessons is open face to face
at the Porltand hopsital

Yoga classes every week


Pregnancy Yoga

Wednesday
12:15 to 13:30


Location: Portland Hospital (Physiotherapy Department)
Room3 4th Floor, 234 Great Portland Street, London W1W 5QT

Map

Station: Great portland street (1 minuet walk)Regent Park (3 minuets walk)


http://www.hcahealthcare.co.uk/facilities/the-portland-hospital/contact-us#contactLocation

Fee: £25 / 1 time,  £125 / 6 times


Mother and Baby Yoga / Post natal Yoga

Wenesday
10:30 - 11:45


Location: Portland Hospital (Physiotherapy Department)
Room3 4th Floor 234 Great Portland Street, London W1W 5QT

Map

Station: Great portland street (1 minuet walk)Regent Park (3 minuets walk)


http://www.hcahealthcare.co.uk/facilities/the-portland-hospital/contact-us#contactLocation

Fee: £25 / 1 time,  £125 / 6 times

Well woman Yoga

Friday
10:30 - 11:45


Location: Portland Hospital (Physiotherapy Department)
Room3 4th Floor 234 Great Portland Street, London W1W 5QT

Map

Station: Great portland street (1 minuet walk)Regent Park (3 minuets walk)


http://www.hcahealthcare.co.uk/facilities/the-portland-hospital/contact-us#contactLocation

Fee: £25 / 1 time,  £125 / 6 times

No previous yoga experience necessary in all classes


Other Yoga classes


Toddler Yoga (2 to 6years old)

Arrange Yoga for nurseries and preschools

Current lessons:
Francaise Jacques Prevert (Hammersmith)
St Augustine's priory (Acton)


Family Yoga (daddy and baby yoga)


Arrange father or family yoga about four times a year.
Please contact me if you are interested.

 

Private Lessons


I offer private visit for who cannot come to the class, who want to learn one-to-one according to your needs, and who wants to deepen your Yoga. Traditionally, Yoga was originally learned one-to-one thefore I recommend idividual lessons if you want to make the most of Yoga in your life. First of all, you will learn each pose of Asana and Pranayama correctly and look at your body and mind including your habits. Start to feel you body and mind and start to ease of it. Then Meditate to understand the body, mind and Self to deepen in it. We will work together through Yoga from gross to subtle. Feel free to contact me to discuss further.



e-mail:matriyoga@gmail.com
tel/text: 07973 830074