Birth Preparation & Breastfeeding Workshop

Knowledge becomes reassurance.
Reassurance becomes confidence.

This workshop is available as a standalone session
not only for those who have booked doula support.
For anyone preparing for birth in London.

Not just knowledge about birth, but a chance to understand life itself.
That is the other face of this workshop.

Birth Preparation
How does labour progress?
How does a baby find its way into the world?
What is happening inside the body?

Using real birth footage, photographs and a pelvis model,
the Biomechanics and Physiology of Birth
are explained clearly and practically.

Drawing on years of experience accompanying births,
the knowledge and wisdom of the birth room is shared directly.

How to create a birth plan, what to expect when labour begins
every question and concern is addressed, one by one.

Taking this workshop together with your partner means
building understanding and confidence forbirth, together.


Breastfeeding
Breastfeeding begins immediately after birth.
Preparing before birth makes an enormous difference.

How milk is produced?
How to latch well?
Colostrum harvesting.
Preventing and managing mastitis.

Knowing these before birth
means a smoother transition into postnatal life.

Workshop Details
Venue: Your home (London)

Duration: Approx. 4−5 hours (with a break)

Group size:　Up to 3 families together

Fee:Approximately £500 ※Travel costs not included

Sharing with friends or another couple makes it even more affordable.


For details and bookings, please get in touch

matriyoga@gmail.com