Birth Flow Method ― sono MAMA

Return to your centre. Move in harmony with the rhythm of life.
A choice to birth from the soul, in flow.


3 Stages of Awakening

Awakening of Knowledge
Intro Workshop

A gentle entry into understanding the essence of birth
and the body-soul connection.
Visual learning through footage, images and simple practice.


Awakening of Experience
8-Session Online Course

Experience, practice and integrate the 6 Flows over 8 sessions.
Feel the flow of breath, sensation and awareness
a practical course leading toward instinctive birth.


Awakening of Being
7-Day Nepal Retreat Sadhana Bhumi Himalaya For Life Research,
Kathmandu, Nepal

Beyond knowledge, beyond experience
7 days to become BFM itself.
BFM Certified Teacher Programme.
Open to anyone who wishes to go deep.

Both the one who gives birth, and the one who is born,
are free to shine, exactly as they are.
Birth is the moment the soul remembers itself.




Stay connected Birth Flow Method is coming.
To receive updates and information:

matriyoga@gmail.com